Today I want to talk about something that doesn’t get talked about much online or offline by people, yet it silently shakes every one of us at some point in our lives. It’s known as Grief:– a state of emotional suffering in which you can get stuck in when you are permanently separated from something…
I was honoured to be interviewed by Laura Brougham, a reporter from Langara Voice, who was writing an article about mental health needs and help seeking barriers unique to international students in Vancouver. In my private practice, I had the pleasure to work with hundreds of international students via counselling sessions, where I quickly…
Mental health is a hot topic that has been gaining blooming attention in the past decades thanks to the increased awareness via media exposures, research publications, acknowledgement by various medical and educational institutions, and improved accessibility to mental health services. Although mental illness has become a known fact, only a handful of people understand its nature.…