Daisy is a Vancouver-based clinical counsellor and holistic healer, living her life passion of supporting mental wellness of people from diverse backgrounds.

Fall Yoga Offering

[siteorigin_widget class=”WP_Widget_Media_Image”][/siteorigin_widget] Let’s YOGA this Fall! Beginners Welcome! 8-week-series: 90min Yoga + 30min Teatime I am thrilled to be bringing to you this fall the 8-week beginner yoga series after many of you have expressed your interest in learning how to meditate or getting into yoga while also meeting some new friends!

Grief’s Teachings

Today I want to talk about something that doesn’t get talked about much online or offline by people, yet it silently shakes every one of us at some point in our lives. It’s known as Grief:– a state of emotional suffering in which you can get stuck in when you are permanently separated from something…

What defines Mental Wellness vs. Mental Illness?

Mental health is a hot topic that has been gaining blooming attention in the past decades thanks to the increased awareness via media exposures, research publications, acknowledgement by various medical and educational institutions, and improved accessibility to mental health services. Although mental illness has become a known fact, only a handful of people understand its nature.…